You may be suffering from vitamin D deficiency if you have the following:

• Backache

• Leg pain

• Muscle weakness

• Frequent fractures

• Frequent chest infections

You may be at risk of vitamin D deficiency if you have one of these:

A simple blood test can check your vitamin D level in the body. Normally it should be above 30ng/mL.

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Age > 65

Less sunlight exposure

Chronic liver disease

Chronic kidney disease

Certain medicines

VITAMIN D DEFICIENCY